Allen Holmes, LPC
Licensed Professional Counselor
Partnered with Mindful Therapy Group
Are there obstacles hindering your growth and development? Do relationships feel stagnate or unfulfilling? Are you finding meaning and purpose in your life? Are you grounded in your identity? Are you engaged in creativity?
At times, these central challenges to existence require special focus, intent and guidance.
With over 25 years of licensed counseling experience in 5 different countries, I am committed to helping you transcend obstacles to obtain a path towards growth, meaning and fulfillment.
Special areas of expertise include enrichment of relationships, identity formation, creative growth, and commitment to health and wellness.
What to Expect
Counseling Process
Relationships
Gain insight into familial dynamics conducive to growth and transcend those which have become obstacles.
Health & Wellness
Commit to choices leading to health. Eliminate addictive behavior.
Identity Formation
Build self esteem and confidence. Find meaningful validation.
Creativity
Develop daily practice for creativity. Learn how this process parallels personal growth.
Address Stress
Reduce excess stress. Utilize positive aspects of stress.
Emotions
Emotions are precious. Discover how to harness, mitigate and embrace the emotional self.
Professional Services
MODA
United Healthcare
Medicare
United(UBH)
United(UBH) EAP
Kaiser Northwest
Cigna
Cigna EAP
Regence
PacificSource
Coming Soon:
Aetna
Providence
Accepted Insurances
Artistic Counseling Studio
Contact
Phone
705-507-6866
Address
11740 SW 68th Pkwy #200, Portland, OR 97223